Free for golfers · Audience of One Golf

The Audience of One Score

Find out exactly where your mental game is strong, and where a few focused changes will lower your scores the fastest. Answer 24 quick statements and get your personal report and plan from Dr. Paul S. Callaway, PT, PhD.

Start my free score
  • 24 questions
  • About 4 minutes
  • Instant personal report
  • Free 10-page workbook

The assessment

Rate each statement based on your last 5 rounds

There are no wrong answers. An honest picture gives you the most helpful plan.

Area 1 of 6

Area 1 of 6

Focus & Pre-Shot Routine

1I use the same pre-shot routine on every full shot and putt.
2I pick a small, specific target before every shot.
3My mind stays on the shot in front of me, not on my score.
4I commit fully to my club and shot before I step in.

Area 2 of 6

Pressure & Nerves

5I breathe and stay calm on the first tee.
6I make a free, confident stroke on short putts that matter.
7I play my normal game when a match or a score is on the line.
8I treat nerves as energy and a sign that I care.

Area 3 of 6

Confidence & Self-Talk

9I talk to myself like a supportive coach on the course.
10I expect good shots and picture them before I hit them.
11I remember and replay my best shots after a round.
12I believe in my game regardless of my last score.

Area 4 of 6

Resilience & Recovery

13I let go of a poor shot before the next one.
14I bounce back with a good hole after a double bogey.
15I accept bad bounces calmly and move on to the next shot.
16I finish the round with the same attitude I started with.

Area 5 of 6

Trust & Practice Transfer

17I trust my swing on the course instead of fixing my mechanics.
18My practice includes routines and targets, just like real play.
19I make my range swing on the course.
20I make a game plan for each course and stick with it.

Area 6 of 6

Faith & Identity Anchor

21My worth as a person stays the same whatever I score.
22I play golf to honor God with my effort and attitude.
23I use a Scripture verse or prayer to stay anchored during a round.
24I enjoy the game and feel grateful for the chance to play.

Your next step

Turn your score into a full plan.

Book a free 20-minute strategy session and bring your results. Dr. Paul coaches in person at Cantigny Golf Academy, remotely by live video and online.